Emma Cowper

Pro Triathlete

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on route to cyprus feb 2018

20/02/2018 2018: An update and what lies ahead 

At the airport on route to Paphos
Tri Parenting
Tri Parenting

Join us for a funny insight into the lives and experiences of a semi pro triathlete mother and age group triathlete father

Episode 8: Outlaw debrief, gel-y belly, children coaching parents and athlete shaving stories.
byEmma Cowper and Themi Petridis

In this episode Emma talks about her recent Outlaw Ironman race at Nottingham and what her body thought of her gel nutrition strategy! We also chat about Themi’s children teaching him (c’mon Daddy, they’re easy!) tumble turns and discuss the less discussed, probably for good reason, experiences of shaving for athletes.

Episode 8: Outlaw debrief, gel-y belly, children coaching parents and athlete shaving stories.
Episode 8: Outlaw debrief, gel-y belly, children coaching parents and athlete shaving stories.
16/08/2022
Emma Cowper and Themi Petridis
Episode 7: Pre-Iron thoughts, a teen's point of view, nice toenails are overrated
08/08/2022
Emma Cowper and Themi Petridis
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emmacowpertri
#sundayrunday 😎 * Nice easy training week this #sundayrunday 😎 * Nice easy training week this week. Back to my easy Sunday runs 😀 * Now ready to get stuck back into training again 😀 * #triathlon #ironman #marathon #runnersofinstagram #runningcommunity #trilife #womenwhotri #womenfortri #womeninsport #mum📸@outlawtriathlon
Throwback to the end of the bike at @outlawtriathl Throwback to the end of the bike at @outlawtriathlon * Smiles because after 5hrs and 180km later, battling the never ending winds, were almost at and end. * #cyclinglife #cyclist #timetrial #ironman #ironmantri #triathlon_in_the_world #triathlete #WomenInSport #womenfortri #mum
2nd at Outlaw Full 🤩 * This distance seems to b 2nd at Outlaw Full 🤩 * This distance seems to be my Olympics, as the last and only one I've done, was 4 years ago 😅. * I certainly enjoyed this one a lot more... Swim 🏊‍♀️- wow what a venue. Loved most of it (other than getting kicked in the face) Bike 🚵‍♀️ - great route but we had a horrific head wind most of the way around which made the fast decents rather slow 😨 Run 🏃‍♀️- a really nice route and the wind was actually a relief from the heat other than when it made you grind to a hault running around the lake 😅 * Thank you @outlawtriathlon for a cracking event * Congratulations @clairewellertri for absolutely smashing it. I'm so happy for you and it was a privilege to share the podium with you. * Thank you to my support team, you know who you are ❤️ * Thank you to my @perry_agass and my sponsors, without you it wouldn't have been possible. 🙏 @we_are_sungod @injuryactive @Tees_Law @railscape @katepercy @easportingchampions @80noir_ultra @ezdisc.co.uk @nrgchains @kimingleby * #womenwhotri #womeninsport #mumsinsport #mumlife #triathlon #ironman #racing #podium #220gram
#timetrialtuesday I had a lot of fun on this bike #timetrialtuesday I had a lot of fun on this bike course. I can't wait to get stuck into the next one 😀 @outlawtriathlon * #cyclinglife #womenintriathlon #WomenInSport #cycling #triathlon_in_the_world @injuryactive
I think this photo sums up my race 😅 * The good I think this photo sums up my race 😅 * The goods news was my legs turned up. I had a lot of fun on the fast flat sections at the end of the bike leg (not so much the hilly first half🥴). * The bad news my legs were tired from very little rest since 70.3 Gdansk. This was expected as it was a training race to prep me for Outlaw Full in a few weeks time. But still it's hard to stomach when you give it your all and you don't seem to be going anywhere 😅. There is certainly no hiding on the run course * For now at least it's a rest & recovery week. With @injuryactive massages & family time to get my mind and body back ready for the full 🙈😀 * Well done to everyone racing. It was so nice to catch up with people and see so many friends both racing and supporting. Such a great atmosphere 😀 * #triathlon #halfironman #bike #swimbikerun #triathlete #running #ironman #tri #triathlontraining #cycling #trilife #womeninsport #ironstar #mumsinsport #mumlife
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