Emma Cowper

Pro Triathlete

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resting paphos copper 88 feb 2018

20/02/2018 2018: An update and what lies ahead 

Make sure you rest!
Tri Parenting
Tri Parenting

Join us for a funny insight into the lives and experiences of a semi pro triathlete mother and age group triathlete father

Episode 7: Pre-Iron thoughts, a teen's point of view, nice toenails are overrated
byEmma Cowper and Themi Petridis

In this episode we talk about Emma’s pre-Ironman thoughts, recorded the day before Outlaw; and we enjoyed talking with special guest 13 year old Eleni, from whom we gained insight (and parental judgement) into her triathlon and daughter-of-a-triathlete experiences.

Episode 7: Pre-Iron thoughts, a teen's point of view, nice toenails are overrated
Episode 7: Pre-Iron thoughts, a teen's point of view, nice toenails are overrated
08/08/2022
Emma Cowper and Themi Petridis
Episode 6: Ironman prep, dogs and sweaty parents evening
28/07/2022
Emma Cowper and Themi Petridis
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emmacowpertri
#sundayrunday 😎 * Nice easy training week this #sundayrunday 😎 * Nice easy training week this week. Back to my easy Sunday runs 😀 * Now ready to get stuck back into training again 😀 * #triathlon #ironman #marathon #runnersofinstagram #runningcommunity #trilife #womenwhotri #womenfortri #womeninsport #mum📸@outlawtriathlon
Throwback to the end of the bike at @outlawtriathl Throwback to the end of the bike at @outlawtriathlon * Smiles because after 5hrs and 180km later, battling the never ending winds, were almost at and end. * #cyclinglife #cyclist #timetrial #ironman #ironmantri #triathlon_in_the_world #triathlete #WomenInSport #womenfortri #mum
2nd at Outlaw Full 🤩 * This distance seems to b 2nd at Outlaw Full 🤩 * This distance seems to be my Olympics, as the last and only one I've done, was 4 years ago 😅. * I certainly enjoyed this one a lot more... Swim 🏊‍♀️- wow what a venue. Loved most of it (other than getting kicked in the face) Bike 🚵‍♀️ - great route but we had a horrific head wind most of the way around which made the fast decents rather slow 😨 Run 🏃‍♀️- a really nice route and the wind was actually a relief from the heat other than when it made you grind to a hault running around the lake 😅 * Thank you @outlawtriathlon for a cracking event * Congratulations @clairewellertri for absolutely smashing it. I'm so happy for you and it was a privilege to share the podium with you. * Thank you to my support team, you know who you are ❤️ * Thank you to my @perry_agass and my sponsors, without you it wouldn't have been possible. 🙏 @we_are_sungod @injuryactive @Tees_Law @railscape @katepercy @easportingchampions @80noir_ultra @ezdisc.co.uk @nrgchains @kimingleby * #womenwhotri #womeninsport #mumsinsport #mumlife #triathlon #ironman #racing #podium #220gram
#timetrialtuesday I had a lot of fun on this bike #timetrialtuesday I had a lot of fun on this bike course. I can't wait to get stuck into the next one 😀 @outlawtriathlon * #cyclinglife #womenintriathlon #WomenInSport #cycling #triathlon_in_the_world @injuryactive
I think this photo sums up my race 😅 * The good I think this photo sums up my race 😅 * The goods news was my legs turned up. I had a lot of fun on the fast flat sections at the end of the bike leg (not so much the hilly first half🥴). * The bad news my legs were tired from very little rest since 70.3 Gdansk. This was expected as it was a training race to prep me for Outlaw Full in a few weeks time. But still it's hard to stomach when you give it your all and you don't seem to be going anywhere 😅. There is certainly no hiding on the run course * For now at least it's a rest & recovery week. With @injuryactive massages & family time to get my mind and body back ready for the full 🙈😀 * Well done to everyone racing. It was so nice to catch up with people and see so many friends both racing and supporting. Such a great atmosphere 😀 * #triathlon #halfironman #bike #swimbikerun #triathlete #running #ironman #tri #triathlontraining #cycling #trilife #womeninsport #ironstar #mumsinsport #mumlife
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